Unived Elite Gel 360

Elite Gel 360

146g Resealable Spout Pouch | 360 kcal | 90g Dual-Source Carbohydrate (2:1) | Up to 90g/hr | Electrolytes | 800mg Beta-Alanine | 3 Flavours

---

Key Highlights

• Evidence Level: High
• Energy: 360 kcal per pouch
• Carbohydrates: 90g per pouch
• Carbohydrate Ratio: 2:1 Glucose:Fructose
• Supports carbohydrate intake of up to 90g per hour
• One pouch provides up to one hour of fuelling
• Convenient resealable spout for controlled consumption

---

This Is for You If

• You're fuelling long or hard efforts such as marathons, ultras, long-course triathlons or long days on the bike and want to target 80–90g of carbohydrate per hour.
• You'd rather carry one pouch per hour than multiple individual gels and wrappers.
• You prefer to sip and reseal your fuel, allowing you to spread your carbohydrate intake across the hour.
• You want a dual-source carbohydrate blend designed for high-rate endurance fuelling.

---

What Changes, and When

• Start of the Hour: Open the pouch and take your first few sips to begin fuelling.
• Every 15–30 Minutes: Sip and reseal according to your preferred fuelling schedule. One pouch delivers 90g of carbohydrate across the hour.
• Through the Effort: Each pouch provides electrolytes, including magnesium, potassium and up to 456mg of sodium depending on the flavour.
• Heat or Heavy Sweat: Sea Salt Lime provides up to 456mg of sodium per pouch.
• When the Race Bites: Double Espresso provides 100mg of caffeine per pouch.

---

Why Elite Gel 360?

GEL360 is designed for high-output, long-duration fuelling. It uses a dual-source carbohydrate formula in a larger resealable pouch, allowing athletes to carry approximately one hour of fuel in a single pack and consume it gradually throughout their effort.

If you prefer single-serve gels designed to be consumed in one go, GEL180 provides 45g of dual-source carbohydrate, while GEL100 provides 25g of glucose-based carbohydrate for lower-intake fuelling strategies.

Always consume with water and practise your fuelling strategy during training before using a high carbohydrate intake during an event. This product is not a substitute for a varied diet.

---

Key Outcomes

• High-Rate Endurance Fuelling: 90g of carbohydrate per pouch from a 2:1 glucose:fructose blend, designed to support carbohydrate intake of up to approximately 90g per hour.
• Dual-Source Carbohydrate Delivery: Uses glucose and fructose to support carbohydrate absorption through multiple intestinal transport pathways.
• Sustained Energy: Designed to support prolonged endurance exercise by providing a substantial carbohydrate supply throughout the effort.
• Simpler Race Logistics: One resealable pouch can replace multiple individual gels, reducing the number of wrappers and items carried.
• Electrolyte Support: Provides up to 456mg sodium, along with 116mg magnesium and 200mg potassium per pouch, depending on the flavour.
• Caffeine Option: Double Espresso provides 100mg of caffeine per pouch.

---

How to Use

Take one pouch per hour with water.

Sip and reseal the pouch throughout the hour according to your preferred fuelling schedule. You may choose to consume it every 15, 20 or 30 minutes, depending on your training plan and individual tolerance.

Sip and Reseal

The resealable spout means you do not need to consume the entire pouch at once. Take a few sips, reseal the pouch and continue according to your planned fuelling schedule. One pouch per hour can reduce the amount of packaging and the number of individual gels you need to carry.

Why 90g per Hour?

The 2:1 maltodextrin-to-fructose blend uses multiple carbohydrate absorption pathways. This allows for higher carbohydrate intake compared with glucose-only fuelling strategies, with each pouch calibrated to provide 90g of carbohydrate.

Gut-Train Before Race Day

Introduce high-rate carbohydrate fuelling progressively during long training sessions. Practise the same sip-and-reseal strategy you plan to use during your event to determine what works best for you.

Caffeine Strategy

Double Espresso contains 100mg of caffeine per pouch, making it suitable for athletes who want a caffeinated option during the later stages of a long effort. Sea Salt Lime and Black Cherry are available for those who prefer a non-caffeinated option.

GEL360 vs GEL180 vs GEL100

Product	Carbohydrate	Format	Ideal Use
GEL360	90g	Large resealable pouch	Approximately one hour of high-rate endurance fuelling
GEL180	45g	Single-serve gel	High-carbohydrate fuelling in a smaller format
GEL100	25g	Single-serve gel	Shorter or lower-intensity efforts

---

Recommended Fuelling

One pouch per hour — sip, reseal and repeat.

Each GEL360 pouch provides 90g of carbohydrate and 360 kcal. Consume with water and spread intake across the hour according to your individual fuelling strategy.

Because of the resealable spout, you can consume the pouch gradually rather than all at once. Open, sip, reseal and repeat every 15–30 minutes or according to your training plan. Practise your preferred schedule during training so your fuelling strategy is familiar before race day.