Unived Elite Recovery Mix 220

• Provides optimal recovery and restores muscle glycogen post intense exercise.
• Facilitates glucose-mediated transport of salt and water into the body.
• Facilitates muscle fiber repair, lean muscle development, and protein synthesis
• Replenishes essential electrolytes lost during sweat.
• Reduces inflammation and offsets performance deficits associated with exercise-induced muscle damage.

For a Hypertonic solution, mix 1 packet with 500ml water. Consume 1 serving within 20 minutes of finishing your activity. For longer and more intense activities, you can follow up with another serving after 30 minutes. For ultra-distance activities, you may consume 1 serving every 5 hours, during your activity.

Ingredient

1. Elite Recovery Mix 220 - Creamy Vanilla

Active Ingredients per Serving (1 Sachet - 57g)

• Non-GMO Dextrose Anhydrous, Maltodextrin,
• Pea Protein - Pea Protein Isolate.
• Sodium Citrate, Sodium Chloride, Magnesium Glycinate and Potassium Chloride.
• Vitamin C (As Ascorbic Acid).
• Curcumin Extract (Rhizome -Curcuma longa).
• MenaquinGold® (Vitamin K2 as MK-7 from fermented Chickpeas).
• Vitamin D3 (As Cholecalciferol from Lichen).

Other Ingredients-Encapsulated Vanilla Flavour, Steviol Glycosides (INS960).

2. Elite Recovery Mix 220 - Coco Turmeric

Active Ingredients per Serving (1 Sachet - 56g)

• Non-GMO Dextrose Anhydrous, Maltodextrin.
• Pea Protein - Pea Protein Isolate.
• Sodium Citrate, Sodium Chloride, Magnesium Glycinate and Potassium Chloride.
• Vitamin C (As Ascorbic Acid).
• Curcumin Extract (Rhizome -Curcuma longa).
• MenaquinGold® (Vitamin K2 as MK-7 from fermented Chickpeas).
• Vitamin D3 (As Cholecalciferol from Lichen).

Other Ingredients- Cocoa Powder, Creamy Vanilla Flavour, Steviol Glycosides (INS 960)

Post-run, your muscles are low on glycogen and are vulnerable to damage and soreness. At this stage, your body is also depleted of electrolytes and hydration. If the body is not supplied with the proper recovery supplementation within 20 minutes of completing your activity, it is susceptible to injury, muscle damage, and fatigue.

The window of 20 minutes immediately after your activity is when your body is also the most receptive to a recovery drink formulated with the ideal ingredients. When the right nutrients are consumed within this crucial 20-minute window, the body is amenable to directing these nutrients toward recovery processes and the muscles are most primed to assimilate the nutrients that it needs to restore levels of glycogen aiding muscle repair and promoting the building of new muscle. If you do not recover completely, you are more susceptible to physical and mental damage, which negatively impacts your training and performance.

Consuming multiple food sources for recovery after exercise can cause stomach distress. Additionally, the nutrients in these foods cannot be broken down immediately by the body, which means that you risk losing out on the 20-minute window. Unived Elite Recovery Mix offers a concentrated, convenient source of all the nutrients you need for recovery, delivered to your body in a manner where they can be instantly broken down and utilized by the body and ensures optimal, scientific recovery.

For Formulation

Unived Elite Recovery Mix 220 is formulated with 40 grams of dextrose & maltodextrin (high GI carbohydrates) and 10 grams of plant-based Pea Protein Isolate(s source of the full spectrum of branched-chain amino acids) in a ratio of 4:1. Along with carbs and proteins, essential electrolytes (sodium, chloride, magnesium, and potassium), key vitamins (vitamin C, plant-based vitamin K2-7, and plant-based vitamin D3) and phytonutrients (Curcumin).

Sports nutrition research has proven time and again that the window of up to 20 minutes after intense exercise – the ‘golden window of opportunity’ – is when the body is most accepting of nutrients to recover from strenuous exercise. Evidence shown that when carbohydrates and protein – two of the most important macronutrients – are ingested in the ratio of 4:1, they are utilized in the most effective manner towards the body’s recovery.

Mode of Action:

4:1 Carbohydrates to Protein:

a. Carbohydrates:

• Stabilizes blood glucose levels
• Refuels muscle glycogen
• Promotes the repair of muscle, and the development of new muscle tissue.

b. Protein:

• Aids protein synthesis, complete tissue repair and growth, and recovery.
• Builds new muscles.

Essential Electrolytes:

• Restores electrolytes lost to sweat
• Regulates hydration across cells and major organs.

Key Vitamins:

a. Vitamin C:

• Antioxidant and anti-inflammatory actions

b. Vitamin K2-7:

• Gives relief from muscle cramps.
• Improves cardiorespiratory fitness.

c. Vitamin D3:

• Support optimal bone health
• Aid in injury prevention.

Phytonutrients:

a. Curcumin:

• Reduce inflammation.
• Offset some of the performance deficits associated with exercise-induced muscle damage.